York home gym 2001 manual

Take the upholstered piece and lay it face down. Put 10 of the square black plugs and put them in the end of each leg and each brace piece. Turn the bench upright. Attach the leg curl assembly at the end of the bench that has the brace with a pulley. Attach the round rubber bumpers according to the instruction diagram. Hook the inch cable onto the leg curl attachment and feed it under the bench so it can be connected to the weight stack later. Place the base of the standing unit in its final position, as it will be difficult to move when fully assembled.

Attach the small horizontal bars to the base. Attach the tall vertical upright arch to the base and the curved side pieces that help secure it to the base. Attach the attachment that sticks out horizontally at the top, making sure the metal bracket is on the underside.

Attach the uprights that will hold the weight stack to the small horizontal bars at the base. Slide the weights on, one at a time, then slide the glide assembly down until it rests on the weights. York Fitness 13 in 1 Bench User Manual. This is the product manual for the York Fitness 13 in 1 Bench, product code This is the product manual for the York Fitness Aspire Treadmill, product code This is the product manual for the York Fitness Inspiration Treadmill, product code Load more Search Type keyword and hit enter.

Products Spare Parts User Manuals. Just added to your cart:. The York Multi Gym is a home gym that boasts 54 exercise routines. Some of these include bench presses, leg curls, leg extensions, lat pull-downs and. York home gym manual It is a street term for york the gym said substance, in addition to coke. One cannot ignore the importance of manual directory Ford focus, y , manual petrol, , miles.

York home gym instructions download on free books and manuals search - Apr 21, Iacp Promotional Exam Preparation Manual here. Up for sale is a York home gym complete set.